Bodybuilding legend Lee Priest has revealed his career-best bench press and weighed in on Samson Dauda’s potential for the 2026 Mr. Olympia, sparking debate about the future of the sport’s top title.

If you're ready to build bigger, stronger chest muscles, Charles Glass has a simple fix that can supercharge your gains. Glass has been deemed “the Godfather of Bodybuilding,” with over 40 years ...

Bodybuilding veteran Lee Priest revealed his all-time best bench press PR and discussed Samson Dauda bulking for the 2026 Mr.

The bench press is a strength training exercise for your upper body. To do it, you'll need free weights or a barbell with weight plates. Although it looks like a simple move, you'll need to learn ...

View post: The One Workout Mistake Most Guys Make in Their 30s and Pay For in Their 40s, According to a Veteran Trainer Most people default to traditional barbell bench presses for chest workouts.

Bench presses can be an effective exercise for building up chest, arm, and shoulder muscles. They work several different muscles in your upper body, including the chest, shoulders, and arms. A bench ...