Add Yahoo as a preferred source to see more of our stories on Google. jacoblund/Getty Images When I step off the bike after a particularly intense cycling class, my legs can sometimes feel a little ...

Alright, so I’ll admit this wasn’t my first time doing a Soul Cycle class. I’ve done about three classes prior to this one, and I loved it. I loved it because it was so easy, I was spinning so fast, ...

When indoor cycling became popular in the early 1990s, classes were called "spinning," and they've enjoyed a recent resurgence thanks to brands like SoulCycle. By any name, indoor cycling is a ...