Throughout our lives, we accept a number of predefined roles, each with associated tasks, schedules, and behavioral expectations. These roles—student, employee, spouse, parent, and so on—help us ...

What's your purpose? It's a question we rarely ask ourselves but one that couldn't be more important in the pursuit of well-being and success. Purpose is our foundation; it's the one thing that every ...

When I was 33, I was asked by a leadership trainer what my life purpose was, and I couldn’t articulate it. The other participants couldn’t either. Until I became a career happiness coach, I learned ...

Over the course of a lifetime, we spend an average of 92,000 hours at work. A growing body of research suggests that it’s better for both us and our employers if we’re working on something that ...

It has become such common advice that few question it. But rather than inspirational, it can feel like a burden. How do I go about finding this and what if I never do? This is “purpose anxiety” — the ...

The world can be changed one person at a time, and it all starts with asking yourself one question: Who are you? It’s certainly easier said than done, but the impact is immeasurable when you take the ...