Whether you have a mostly sedentary lifestyle or are an active athlete, the butterfly stretch — which opens up the hips, inner thighs, and groin — is fundamental for functional flexibility. "Open hips ...
In 1972, the US meteorologist Edward Lorenz asked a now-famous question: "Does the flap of a butterfly's wings in Brazil set off a tornado in Texas?" The image of the tiny flapping butterfly has come ...
Boston's Jeremy Swayman plays a quiet brand of goaltending. Thearon W. Henderson / Getty Images In last month’s edition of Goalie Tracking, we looked closely at how Anaheim’s Lukas Dostal tends to ...