The phenomenon of a Full Moon arises when our planet, Earth, is precisely sandwiched between the Sun and the Moon. This alignment ensures the entire side of the Moon that faces us gleams under sunlight.

Full Moons are a time for releasing and relinquishing. If you have an excess in your life—emotional clutter, overcommitments, toxic attachments—this is the cosmic cue to drain it out. Whether through silent meditation,

CNN’s Jackie Wattles explains how the first full moon of the summer got its colorful name, and why you’ll want to take a moment to look at the sky tonight. Discover more videos, including live streams and exclusive storytelling,