(NewsNation) — Want to stick to your New Year’s resolutions? A life coach who focuses on managing the nervous system has some ideas. “Most of us are trying to will our way towards the things that ...

There are many reasons why it’s hard to keep a New Year’s resolution, and why over 50 percent of them fail. Many of us make goals that are too vague, too difficult, or not true to ourselves. You ...

BAKERSFIELD, Calif. (KGET) — Clinical psychologist Dr. Corey Gonzales joined 17 News at Sunrise to discuss ways to help keep true to your New Year’s resolutions. According to Dr. Corey, it is ...

As the new year dawns, so too does the opportunity for change. Experts say January can be a good time to reflect on self-improvement, but acknowledge it takes work to make resolutions stick. Studies ...

As hopeful as New Year’s Resolutions feel when you’re making them, it can be hard to keep momentum when you’re faced with dark January days, a 5-week month and, well, the state of the world right now.

January is when many people make New Year’s resolutions — “I’m going to boost my savings,” or “I’ll pay off my credit card debt” — even if they failed to keep them in the past. “We tend to carve our ...