Indoor cycling has become a popular training method in recent months, what with COVID-19 and global lockdown protocols, as it enables cyclists to ride in a safe training environment. While riders use ...

Experienced trail riders and Peloton fans can agree: Riding a bike is one of the most fun ways to get your sweat in. And while indoor and outdoor cycling are both healthy forms of exercise, they ...

“Do it for the fun and to stay in shape.” This was one of several great pieces of advice Tom Phillips recently gave me about his experiences with indoor cycling. Unlike outdoor rides, you aren’t ...

Indoor cycling may be a low-impact workout, but it's certainly not easy — as anyone who's sweated, huffed, and puffed their way through a SoulCycle or Peloton class can attest. Unlike an outdoor ...

Let’s be honest: A long, steady ride on an indoor cycling bike can drag on and on. HIIT cycling workouts, on the other hand, can make the time fly as you challenge your body and mind with various ...

Whatever your preferred method of indoor riding may be—wheel-on trainer, stationary bike, or rollers—most cyclists can agree that indoor riding tends to be a bit drab compared to outdoor riding.

Cycling can be more than a fun childhood pastime or an eco-friendly way to run errands. In fact, there are tons of benefits of cycling that may just inspire you to add it to your workout routine.