Day four of the Matthew Schleier trial continued Friday with testimony from a neuropsychology expert who walked through Schleier’s mental health history and how ...

A study in Germany found that a 30-minute session of moderate-intensity physical exercise reduced rumination in depressed individuals compared to sitting. The reduction was visible in both ...

Forbes contributors publish independent expert analyses and insights. Harrison Monarth is an executive coach who covers leadership. Does your mind often return to an unpleasant or stressful event?

Are there times when you just can’t seem to push an unpleasant thought out of your head no matter how hard you try? Perhaps you thought you said something friendly to a person you didn't know very ...

Have you ever made a decision, only to find yourself second-guessing it moments later? Maybe you spoke up in a meeting and immediately wondered if you said the wrong thing, or left a social gathering ...

Nipping negative repetitive thinking in the bud has the potential to stave off numerous mental health disorders. Think Eeyore and Piglet. Cheerful Piglet is a chronic worrier, coping with anxiety; ...