Boxing with Eddie on MSN

This intense boxing workout builds speed, power and endurance

Improve your boxing by learning smarter combo drills workout methods and the mistakes that limit punching power This video ...
Boxing with Eddie on MSN

20 minute beginner boxing workout

This video delivers a 20 minute beginner level boxing workout focused on basic punches footwork and cardio conditioning. It ...
Los Angeles Times

5 Reasons Why Boxing Is One of the Best Workouts for Fitness

This is read by an automated voice. Please report any issues or inconsistencies here. Once reserved for fighters chasing championship belts or headlining big fight nights like Gervonta “Tank” Davis ...

At 51, Geri Horner Built Serious Strength With Boxing - Here's the 10 Minute Core Workout Behind It

Geri Haliwell Horner trained with boxing coach Paul Carroll - here, he shares the 10-minute core workout she did to stay ...
Today

As a woman, I used to be afraid of lifting weights. Now, I’m proud to be ‘jacked’

About a year ago, I was working as a part-time boxing and HIIT instructor when I experienced a milestone thought. I had finished teaching class and stepped outside the studio to talk to members, all ...