I have never met a successful leader who is fearless. Rather, they've learned how to harness fear. They listen to it, prepare ...
New evidence suggests that brief (4-session) motivational interviewing can reduce drug use and increase HIV prevention uptake ...
Recent research by Dr. Michelle Segar and colleagues (2026) examined all-or-nothing thinking as a barrier to developing a regular exercise habit. They focused on those who had often intended to do so, ...
We have long been told a simple story about reward: Dopamine is the "wanting" molecule that drives us toward goals, and ...
AI won’t replace humans, but will replace low-value cognitive labor, which keeps us busy but rarely improves judgment. In practical terms, fr ...
The habit-tracking market is flooded with apps following the same book. Set goals, monitor adherence, penalize deviation, reward consistency.
The Trump administration is doubling down on its decision to cut ties with Anthropic, arguing in a new court filing that the move is “lawful and reasonable” and not a violation of free speech, as the ...
Ali Larijani, killed in airstrikes in March, was one of the most powerful leaders in Iran. He spoke to FRONTLINE in September 2025.
So you want to spend less time on your phone. How do you do that when it's designed to suck you in? Life Kit spoke to experts ...
A resurgence of illegal fishing in northern Australian waters is a cause for environmental, biosecurity and social concern, ...
The Marshmallow Test was a study conducted in the early 1960s to examine how kids handled delayed gratification. Kids who ...
Helping a child in a virtual reality game increased players’ motivation to help others in real life, according to a new study.
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