These K Bands are generally well-received for their effectiveness in improving flexibility, strength, and tumbling power. However, some users experienced issues with the bands' durability and the included training DVD. The rubber bungee cords may oxidize after some time.

This mat is praised for its durability, firm cushioning, and versatility in use for gymnastics, gymnastics, and birdries. It is easy to clean and foldable for convenient storage. However, some users found it too soft or narrow for their needs, and a few experienced issues with the handle.