100 Days post op (right rotator cuff surgery). I’m about 50%. Still can’t fully extend with velocity. In due time. I’m progressing every day. I’m on my grind right now to fully restore. Stay tuned!! A special thank you to my physical therapy team!🫡 #itsnevertoolate #believeinyourself #dontevergiveup #motivation #🥊boxingtraining #boxingclasses #boxingcoach #dedidcation #perserverance #coachoftheyear | Nathan Curtis
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100 Days post op (right rotator cuff surgery). I’m about 50%. Still can’…
319 views10 months ago
FacebookNathan Curtis
3 EXCELLENT ROTATOR CUFF EXERCISES⁣ ⁣ 🙋‍♂️🙋‍♀️Got shoulder pain? Dealing with a rotator cuff issue? Grab a mini-band and perform these simple, yet excellent shoulder and rotator cuff exercises!⁣ ⁣ ‼️The rotator cuff muscles are designed to provide dynamic stability to the glenohumeral joint. The best way to target these muscles is with constant resistance or tension - hence why mini-bands work great - while the shoulder has to move.⁣ ⁣ 🔥You want to FEEL the tension in your shoulders as well a
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3 EXCELLENT ROTATOR CUFF EXERCISES⁣ ⁣ 🙋‍♂️🙋‍♀️Got shoul…
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Eagles WR Jeffery played entire season with torn rotator cuff
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Eagles WR Jeffery played entire season with torn rotator cuff
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24K views · 416 reactions | Exercises for rotator cuff tendinopathy...
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Last year, Richard (93) fell and broke his hip and tore his right rotator cuff. Upon coming to @theblakeatcarnescrossroads, he was in a wheelchair with limited mobility. With the help of FOX’s Deryk Matheny, PT, DPT, Richard is walking with a cane. It’s one thing to read it, but watch the video and tell me Richard doesn’t have a nice glide to his step! Richard spent 20 years in the US military, 12 years as a quality control manager, 14 years driving a transport, and 20 years volunteering with hi
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Simple, but highly effective rotator cuff exercise. This is one of my go-to RTC exercises for athletes having pain as they reach overhead. It fires up the posterior rotator cuff and frequently improves pain-free motion quickly. Need more help with your shoulder health? Just dropped a new video on our YT covering shoulder health for the fitness athlete. Watch it here: https://youtu.be/S7lEmCuiyPM | The Barbell Physio
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Simple, but highly effective rotator cuff exercise. This is one of my g…
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