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7.6K views · 28 reactions | #cgfiremen #fireman #cgsubinspector #cgpolice #cgforestguard #workout #ground #speed #running #powerlegs #jump #shotputthrow #longjump #longjump #coreworkout #short #viral #video #cg #india #practice #army #ɪɴᴅɪᴀɴᴀʀᴍʏ #1600m #100m | Vikrant Ghosh | Facebook
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Firefighter Workout of the Week This full-body firefighter workout is designed to test both your mental and physical limits. I keep this in my weekly training regimen because it builds firefighter strength, endurance, and conditioning exactly what we need on the fireground. The intensity stays at an all-time high, and form is always on point. If you’re looking for firefighter fitness, firefighter conditioning, or just a challenging workout to build resilience, this one will get you there. | Prep
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You don’t need long to workout You can achieve a lot in just a 50 min session. Comment ‘50’ and ill send you as full body, Firefighter specific workout What have you got to lose? #firefighter #firefighting #firefighters #workout | Fighting Fire Fit
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