Gait training exercises for my MS patient: this exercise tends to improve the function of hip, knee and ankle during swing phase of gait by working on the strength of quadriceps , gluteal muscles and… | Fatemeh Ebrahimzadeh
Gait training exercises for my MS patient: this exercise tends to imp…
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A little behind-the-scenes look at our Navigating Gait Changes in MS workshop! 👣💙 We covered: ✔ Common gait changes in MS (and why they happen) ✔ The 6 phases of gait ✔ Foot drop, stiffness, balance changes & fatigue ✔ Bracing and assistive device options (AFOs, gait devices) ✔ Newer technologies like the WalkAide, Bioness & Cionic Sleeve ✔ Practical strategies you can use right away Huge thank-you to everyone who joined us — both in person and virtually. Want details for the next workshop? ✨
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Does MS make you swing your leg or hike your hip to take a step? 🚶‍♀️ You’re not alone — this is one of the most common gait patterns I see in my clients with MS. But here’s the thing: When your knee isn’t bending the way it should, many people think weak hamstrings are to blame… and sometimes that’s true, but... tight muscles on the *front* of your thigh (like quads & hip flexors) could be holding you back more than you realize 😬 If bending your knee feels impossible, try this approach instea
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