How to Relieve a Tight Upper Back in 30 SECONDS
11:01
YouTubeSpineCare Decompression and Chiropractic Center
How to Relieve a Tight Upper Back in 30 SECONDS
Dr. Rowe shows easy exercises to help instantly relieve upper back tightness, even in as little as 30 seconds. These exercises focus on stretching and strengthening the main upper back muscles that cause discomfort, pain, and tightness for both quick and long-lasting relief. These muscles include the upper trapezius and levator scapulae. To get ...
19.7K views1 month ago
Shorts
How to Instantly Fix an UPPER BACKACHE
10:35
64.2K views
How to Instantly Fix an UPPER BACKACHE
SpineCare Decompression
How to Fix Upper Back and Neck Pain FOR GOOD
10:15
42K views
How to Fix Upper Back and Neck Pain FOR GOOD
SpineCare Decompression
Upper Back Pain Exercises
IVE NEVER CRACKED A NECK THIS BAD‼️ #chiropractic #backpain #neckpain #trending
2:49
IVE NEVER CRACKED A NECK THIS BAD‼️ #chiropractic #backpain #neckpain #trending
YouTubeDr. Alex Tubio
1.3M views2 weeks ago
‏B for effort. | pilates
0:40
‏B for effort. | pilates
TikTokchefbae
3.5M views2 weeks ago
Fix Shoulder Blade Pain Fast | 3-Minute Mobility Exercise #ShoulderPainRelief #MobilityExercise
0:14
Fix Shoulder Blade Pain Fast | 3-Minute Mobility Exercise #ShoulderPainRelief #MobilityExercise
YouTubeFitness and Fitness
16.1K views1 week ago
Top videos
How to INSTANTLY Relieve Upper Back and Shoulder Pain
9:37
How to INSTANTLY Relieve Upper Back and Shoulder Pain
YouTubeSpineCare Decompression
85.9K views5 months ago
Upper Backache Pain Relief in SECONDS
1:16
Upper Backache Pain Relief in SECONDS
YouTubeSpineCare Decompression
20.5K views2 months ago
3 Daily Stretches for Upper Back Pain Relief | Fix Stiff Shoulders & Improve Posture
0:25
3 Daily Stretches for Upper Back Pain Relief | Fix Stiff Shoulders & Improve Posture
YouTubeYoga with Darshana
1.3K views1 month ago
Upper Back Massage Techniques
✅Upper Body Workout with Push-Ups Only 💪 #pushups #homeworkout
0:04
✅Upper Body Workout with Push-Ups Only 💪 #pushups #homeworkout
YouTubeJANI FITNESS
1.1M views1 month ago
Daily Arm Workout for Women Over 50 — Toned, Strong Arms
1:01
Daily Arm Workout for Women Over 50 — Toned, Strong Arms
TikTokfabfit50plus
2M views1 month ago
✅️Add the decline chest press to work your entire chest top to bottom. 🔗https://bit.ly/CHARLES-ONLINE-COACHING ⏲️Are you ready to transform your body and achieve your fitness goals? Dive into the ultimate bodybuilding experience with our exclusive access to THE GOB BODYBUILDING APP! https://bit.ly/CHARLES-ONLINE-COACHING Why Join Us? Here’s What You Get: Bodybuilding Fundamentals: Master the basics for both men and women, ensuring a strong foundation for your physique goals. Step-by-Step Video
0:59
✅️Add the decline chest press to work your entire chest top to bottom. 🔗https://bit.ly/CHARLES-ONLINE-COACHING ⏲️Are you ready to transform your body and achieve your fitness goals? Dive into the ultimate bodybuilding experience with our exclusive access to THE GOB BODYBUILDING APP! https://bit.ly/CHARLES-ONLINE-COACHING Why Join Us? Here’s What You Get: Bodybuilding Fundamentals: Master the basics for both men and women, ensuring a strong foundation for your physique goals. Step-by-Step Video
TikTokcharlesglass.gob
1.2K views1 week ago
How to INSTANTLY Relieve Upper Back and Shoulder Pain
9:37
How to INSTANTLY Relieve Upper Back and Shoulder Pain
85.9K views5 months ago
YouTubeSpineCare Decompression and Chiropractic Ce…
Upper Backache Pain Relief in SECONDS
1:16
Upper Backache Pain Relief in SECONDS
20.5K views2 months ago
YouTubeSpineCare Decompression and Chiropractic Ce…
3 Daily Stretches for Upper Back Pain Relief | Fix Stiff Shoulders & Improve Posture
0:25
3 Daily Stretches for Upper Back Pain Relief | Fix Stiff Shoulders & Improve Posture
1.3K views1 month ago
YouTubeYoga with Darshana
How to Instantly Fix an UPPER BACKACHE
10:35
How to Instantly Fix an UPPER BACKACHE
64.2K views6 months ago
YouTubeSpineCare Decompression and Chiropractic Ce…
How to Fix Upper Back and Neck Pain FOR GOOD
10:15
How to Fix Upper Back and Neck Pain FOR GOOD
42K views4 months ago
YouTubeSpineCare Decompression and Chiropractic Ce…
Do THIS Push Up Variation For Instant Upper Back Pain Relief! 🛑
0:38
Do THIS Push Up Variation For Instant Upper Back Pain Relief! 🛑
933 views1 month ago
YouTubeSpine Damage & Arthritis Pain Exercises
12 Min Back Pain Relief Stretch | Release Tension & Feel Better Instantly
13:33
12 Min Back Pain Relief Stretch | Release Tension & Feel Better Instantly
652.7K views3 months ago
YouTubeMady Morrison
3:12
3 Moves for Instant Upper Back and Shoulder Pain Relief
40.9K viewsDec 26, 2024
YouTubeSpineCare Decompression and Chiropractic Ce…
10:38
How to Relieve Upper Trapezius Pain FAST (Try This First!)
23.1K views1 month ago
YouTubeSpineCare Decompression and Chiropractic Ce…
See more
Static thumbnail place holder

Short videos

Static thumbnail place holder