🚀 Want to improve your Axel or Double Axel? This drill is a must for building the strength, coordination, and air position needed for a solid takeoff and controlled landing. ✅ Practice consistently to develop the right muscle memory. ✅ Stay aligned to maximize efficiency in the jump. ✅ Build power for a quicker snap into rotation. For more at-home drills to help you land your jumps with confidence, visit online.flexafit.com and train at your own pace! 💪⛸️ #Axel #flexafit #figureskaterfitness #
0:16
🚀 Want to improve your Axel or Double Axel? This drill is a must f…
42.7K viewsFeb 6, 2025
FacebookFlexafit by Signe Ronka
🌟 Calling all aspiring Axel and Double Axel skaters! 🌟 Check out these on-ice drills designed to elevate your jump game. 🚀 ✨ Off-Ice Drill Breakdown: Simulating On-Ice Excellence! 1️⃣ Takeoff Power: Practice explosive leg lifts to mimic the lift-off energy needed for a powerful Axel. 2️⃣ Air Position: Hone your fast twitch technique off the ice, focusing on a tight and controlled rotation. 3️⃣ Landing Precision: Train your landing posture and balance, ensuring a smooth and confident return to
0:14
🌟 Calling all aspiring Axel and Double Axel skaters! 🌟 Check out these on …
14.4K viewsNov 15, 2023
FacebookFlexafit by Signe Ronka
Skaters working on axel and double axel. Are you working on this drill to stay low into the knee as your free leg is starting to pass? Often skaters are not getting under their skating side to transfer, which can be an error from releasing pressure too early. If you need guidance and a step by step approach your your axel or double axel. We have all the steps to get you there! Success rate to land an off ice axel or double axel with our progressions is high! Book a training session one on one th
0:10
Skaters working on axel and double axel. Are you working on this drill …
17.8K viewsDec 5, 2024
FacebookFlexafit by Signe Ronka
6 Cartwheel Variations to Stand Out in #PepsiApplePieChallenge
0:17
6 Cartwheel Variations to Stand Out in #PepsiApplePieChallenge
42.7K viewsSep 6, 2021
TikTokdancelabsofficial
AXEL EXERCISES 🌟 #CoachMaisy Exercise I train with my students while learning waltz jump/ axel/ double axel. We break down the technique from preparation swing to takeoff & spin. Balancing high knee - emphasize the 90 degree angle Preparation swing - ride onto the toe pick before takeoff Waltz bunny hop - strengthen body alignment Cross feet click - transfer of weight from one foot to another Take off lunge - eliminate any unnecessary movement Imitation walk through - simulate the jump in slow
0:27
AXEL EXERCISES 🌟 #CoachMaisy Exercise I train with my students …
18.5K viewsApr 18, 2024
FacebookMaisy Ma 馬曉晴
Double Trouble Dance Duo | Floor Work in High Heels Challenge
0:12
Double Trouble Dance Duo | Floor Work in High Heels Challenge
83.3K viewsAug 29, 2022
TikTokdouble_movement
We had to bring back this dance challenge and spread some AXIS joy this Friday! ☀️ Video Description: The six disabled and non-disabled AXIS dancers perform a series of two-count phrases as they move towards the camera in a vertical line. Each dancer repeats the two counts of the dancer before them, before adding their own two counts that the next dancer repeats. Everyone is smiling and having fun. Text reads "You First Move is Their Last Move" #YourFirstMoveIsTheirLastMove #AXISDanceCompany #In
0:23
We had to bring back this dance challenge and spread some AXIS j…
335 viewsJun 23, 2023
FacebookAXIS Dance Company
6:22
ARE YOU MAKING THIS TWO STEP MISTAKE? One of the biggest pro…
164.3K viewsNov 23, 2021
FacebookCountry Dance X
7:36
39K views · 1.6K reactions | Here's an advanced Two Step move we...
39K views1 month ago
FacebookCountry Dance X
0:15
🔫🔫🔫🔫
1.5K views1 month ago
YouTubeDouble Dance
0:05
Double axel #music #figureskating #trending #atlantabased #2a #dou…
284 views3 months ago
YouTubeMiss Katherine
0:07
Couple lifts ♥️ #dance #acrobat #ytshort #duetdance #acrobatics #…
1.1K views2 months ago
YouTubeDuo_twisters
0:31
Gabbi McMullen | Figure Skater & Coach ✨ on Instagram: "This was …
3.6K views2 months ago
Instagramgabbi.skate
0:17
Double Shoulder Dance Moves Explained
178.7K views3 months ago
TikTokitzspllitz
0:18
Ava Stephens | which do you prefer? #figureskating #iceskatin…
180.3K views2 months ago
Instagramava.sk8
3:48
Popcorn Original Song
23.2M viewsSep 21, 2011
YouTubeNikal98
How to Master the Axel in Jazz Dance
34.1K viewsOct 20, 2023
TikTokmissalexsattitude
Exciting Duo Dance Choreography to Try Tonight
854.1K views11 months ago
TikToktaylinchandlr
Amazing Duo Dance Choreography - Unbelievable Moves!
174.1K viewsJun 16, 2024
TikTokc4lebzw0rld
Quedate con Mick. Mick hace Música
5M viewsAug 13, 2012
YouTubeJimena Towers
Duo Dance Tutorial | Thor Shirt & Hands on My Knees | Choreo Tuto…
10.3M viewsOct 5, 2024
TikTokeldonjcl
#acrobatics #acro #acroduotricks #duotutorial #duo #dance #acroba…
28.6K viewsMar 9, 2025
TikTokshafrashka_
Dynamic Duo Dance: Twin Sisters Perform Stunning Choreography
3.8M viewsOct 12, 2024
TikTokeldonjcl
3:10
JK Divorce Entrance Dance
12.6M viewsJul 30, 2009
YouTubeIndigo Productions - NYC Video Production Ser…
1:08
Sick Cat Dance
1.4M viewsMay 16, 2011
YouTubeDanceOn
4:12
Axel F dance Crazy Frog
153.7K viewsMar 9, 2011
YouTubeiluvGUR
5:02
HOW TO DO THE AXEL JUMP | Coach Michelle Hong
394.2K viewsMar 7, 2018
YouTubeCoach Michelle Hong
9:00
Pijamas Parte 1 Resbalón
1.1M viewsFeb 25, 2013
YouTubeResbalon Temporada Tres
2:30
Twisted Two- Acro/Contortion Duo
36.1K viewsMay 24, 2019
YouTubeTHE DANCE LABORATORY
0:58
How to Do an Axel Turn
27.8K viewsJun 16, 2015
YouTubeLIVESTRONG
See more videos
Static thumbnail place holder