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How to Use the Keiser Machines. #nemofitnessllc #nemofittraining #wellnesswednesday #keiser #keiserfitness #strengthtraining #workout #exercisegoals #healthylifestyle #workoutmotivation #workoutroutine #youcandothis #exercisetips | Nemo Fitness
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How to Use the Keiser Machines. #nemofitnessllc #nemofittraining …
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The Keiser Functional Trainer and its pneumatic technology are a potent duo for power development. But why? 1. Low mass resistance ➡️ low inertia and trivial momentum 2. ⬇️ momentum allows for constant resistance throughout entire range of motion 3. Constant resistance = constant muscle activation and ability to accelerate throughout entire movement 4. ⬆️ velocity for a given resistance = ⬆️ power 💥 5. Additionally, the Keiser display provides immediate, objective feedback on power output = ⬆️
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Looking for a powerful rehabilitation tool? Keiser's pneumatic resistance allows you to rehab with confidence: 🔹Ability to adjust resistance in decimal increments 🔹Low-inertia -> reduction of shock forces 🔹Versatility allows you to creatively train for multiple qualities 🔹 Real-time, objective feedback #EngineeringHumanPeformance #Keiser #Rehab #Training #Workout | Keiser
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296 reactions · 18 shares | Take the next step toward your goals! Learn about the Sports Medicine and Fitness Technology program at Keiser University. Questions? Click to learn more or call (888) 788-3567! | Keiser University | Facebook
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296 reactions · 18 shares | Take the next step toward your goals! Lear…
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