Your brain needs deep sleep! 💤 Without it, toxic proteins build up! ⚠️ Prioritize restorative rest for a healthier mind! 🧠 #DrLewisClarke #BrainHealth #DeepSleep #AlzheimersAwareness #MentalWellness #PAMHealth | Lewis K. Clarke MD, PhD
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🌿 Lymphatic System 101 🌿 Your lymphatic system is like your body’s internal cleaning crew. It’s a network of vessels, nodes, and organs that helps remove waste, toxins, and excess fluid from your tissues. It also plays a key role in your immune system — fighting off infections and keeping you healthy. Here’s how it works: 🌀 Lymph fluid — a clear fluid containing white blood cells — flows through lymph vessels. 🛡️ Lymph nodes act as filters, trapping bacteria, viruses, and other harmful subst
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Your brain produces trash when you use it. Good news: it has its own self-cleaning system called the glymphatic system that power washes toxins away while you sleep. What are your thoughts? Comment down below! Watch and Listen to the Dee Hankins Show Wednesdays @ 2pm PST #BrainHealth #SelfCleaning #GlymphaticSystem #BrainFacts #DeeHankinsShow | Dee Hankins
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Your body is always cleaning. Every time ink goes under your skin, your lymphatic system picks it up and carries it to your lymph nodes the body’s cleaning stations. Over time, lymph nodes closest to tattoos can actually become darker than those further away because they’re working harder to process what’s been introduced into the body. The more colour, toxins, and ink, the more ongoing stress placed on the lymphatic system. And if a tattoo is ever removed, it’s still your lymphatic system that
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