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📌 Squat Form Correction Tips 👌 ▸ Feet Position 👣: Keep feet shoulder-width apart, toes slightly pointed out. ▸ Knee Tracking 🦵: Ensure knees stay in line with your toes, not caving inward. ▸ Back Alignment 🧍‍♂️: Maintain a neutral spine, don’t round your back. ▸ Depth ⬇️: Squat as low as you can while maintaining good form, even if it’s above parallel. Progress over time! ▸ Engage Core 💪: Keep your core tight to protect your lower back. . 📲 Join our fitness app : www.squatcouple.app | Squ
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