Effective TFL Muscle Release Technique
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Effective TFL Muscle Release Technique
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coachsofiafitness.com
Spontaneous Muscle Release Technique with Dawn Lewis *Interview from a few years ago on MassageNerdTV | MassageNerd.com
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Spontaneous Muscle Release Technique with Dawn Lewis *Inter…
833 viewsDec 15, 2018
FacebookMassageNerd.com
Deep tissue release of the SUBSCAPULARIS muscle, one of the 4 rotator cuff muscles. This muscle acts as a stabilizer for the shoulder joint, and its main actions are internal rotation and adduction of the shoulder. #subscapularis #rotatorcuff #rotatorcufftear #shoulderjoint #shoulder #glenohumeral #deeptissue #softtissuetherapy #fascia #pain #vancouverchiropractor | Dr. Soroush Khoshroo
0:47
Deep tissue release of the SUBSCAPULARIS muscle, one of …
284 viewsAug 25, 2024
FacebookDr. Soroush Khoshroo
Deep tissue release of the SUBSCAPULARIS muscle, one of the 4 rotator cuff muscles. The SUBSCAPULARIS is responsible for adduction of the arm. Injuries to this muscle can cause shoulder weakness and instability. This muscle is one of the primary movers of the arm in the shoulder complex. In addition, it acts as a stabilizer for most arm movements. Here I’m demonstrating a great way to get into the muscle and release it through the axilla or the armpit. 🧑‍🎨 Body painting by @brush.n.magic 👧 Mo
1:07
Deep tissue release of the SUBSCAPULARIS muscle, one of …
2K viewsMay 14, 2024
FacebookDr. Soroush Khoshroo
Subscapularis Self-Release — ACRO: Physical Therapy, Massage Therapy & Aerial Fitness
Subscapularis Self-Release — ACRO: Physical Therapy, Massag…
Nov 12, 2017
acropt.com
🛠Tight Shoulder Fix - Subscapularis Release (The Shoulder Blueprint Program on SALE in Comments Link!) —— ✅The Subscapularis is a Rotator Cuff muscle that sits deep in the armpit, on the underside of the scapula. It's an internal rotator of the arm. —— 🎯Tightness of this muscle can contribute to a pinching sensation when reaching overhead, so I wanted to share a technique for you to loosen up this muscle on your own. —— 👋If you're dealing with stiff and pinchy shoulders, give this a try today
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🛠Tight Shoulder Fix - Subscapularis Release (The Shoulder Blueprint P…
115.5K viewsNov 21, 2024
FacebookThe PT Initiative
Rotator Cuff - Subscap Release! - 👌The subscapularis sits on the front side of your shoulder blade which is tough for a lot of people to imagine because you can't see it like the rotator cuff muscles on the back of the shoulder blade. - ☝️The function of this muscle is to internally rotate the arm so if you had some trouble with External Rotation of the shoulder it could be because of a tight Subscapularis! - THIS IS HOW TO PERFORM THE RELEASE👇👇 - 🚨 FIRST! Before we start, there is a bundle
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Rotator Cuff - Subscap Release! - 👌The subscapularis sits on the fron…
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