LATERAL RAISES Share the tip tag a savage in training. When performing heavier lateral raises keep a slight bend at the elbow with a starting position of 45 degrees palm to quad or directly in front palms facing each other which will require a slight pelvic tilt forward. At the top of the movement/finish you should have your arms parallel to the ground. Adding in a slight tilt of the wrist at the top as if your poring water is a popular way of finishing the movement but note as you move up in th
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