Heel Raise – Ball Squeeze - [P]rehab
Heel Raise – Ball Squeeze - [P]rehab
Aug 18, 2021
theprehabguys.com
Heel pain relief! Heel raises with a squeeze ball can be helpful for plantar fasciitis. The exercise can help strengthen the calf muscles and the arch of the foot. - FOLLOW FOR MORE REMEDY TIPS! #plantarfasciitis #heelpain #fypシ゚ #viralreels #physiotherapy #physicaltherapy | Physical Therapy Session
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